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Little idea/Siu Nim Tau/Siu Nim Tao explanation 10
Little idea/Siu Nim Tau/Siu Nim Tao explanation 9
The promotion of thinking and reaction ability by Wing Chun
The training effect of Wing Chun on willpower
The positive impact of Wing Chun on emotional regulation
The boosting effect of Wing Chun on self-confidence
The methods of cultivating concentration through Wing Chun
The enhancement of psychological stress resistance by Wing Chun
The improvement of physical agility by Wing Chun
The cultivation of physical endurance by Wing Chun
Wing Chun’s training of body balance ability
The promotion of joint flexibility by Wing Chun
The strengthening effect of Wing Chun on muscle strength
The improvement effect of Wing Chun on heart and lung function
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